Evidence-informed secular mutual support

SMART Recovery

A secular, self-empowering recovery approach using practical tools for motivation, urges, thoughts, feelings, behaviors, and balanced living.

Who this may fit

People looking for a structured, non-12-step meeting with practical skills and peer support.

What to know

  • Meetings are commonly organized around SMART Recovery tools and discussion.
  • The approach is secular and self-management focused.
  • Meeting availability varies by city, with many online options.

How Sober Network uses this page

This page explains the pathway and points visitors to official program resources. Sober Network does not run these programs, verify every meeting, or provide clinical recommendations.

For city-specific SEO pages, use paths like /bronx/smart-recovery.

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Related pathways

Different people need different support. Compare several pathways before deciding what to try first.

Online Recovery Meetings

A practical guide to online recovery meetings across secular, faith-based, Buddhist/mindfulness, women-focused, MAT-friendly, 12-step, and harm-reduction paths.

OnlineSecularFaith-basedBuddhist/mindfulness